Organic Soyabean or textured vegetable protien is an excellent plant based protien source. Soya chunk or wadi is versatile and can be cooked in a variety of ways. Soya chunks are made from soybean, which is popularly known as mock or vegetarian meat for its high-protein content, fibre and taste. A 100 gms serving of soy chunk can fulfil around 70% of daily protein needs of the body.
Not only proteins, soybean is packed with vitamins and minerals like iron, potassium and calcium. They are versatile in terms of cooking