Amla or Gooseberry is a superfood. Benefits of gooseberry include heart healthy antioxidants, they are high in antioxidants and good for your immune system and skin. High in Fiber, low in calorie, they are a great low calorie snack. good source of both soluble and insoluble fibres. They are rich in flavanols, promote heart health, contain anthocyanins - found in coloured fruits and vegetables, may control blood sugar though studies are yet to prove it. They are overall a low calorie snack.
Perishable Goods once sold are non-returnable.