Organic Amaranth comes in a variety ranging from green to purple, the seeds of this plant are known as superfoods. They were the staple food of the Aztecs.
Considered a superfood. Organic Red Amaranth with spinach like taste is highly nutritious, free of pesticides and chemicals.
Red amaranth is a rich source of iron, carotene, protein, calcium, protein, Vitamin C and other elements. It can be consumed raw or cooked. They are gluten free and can be consumed by the person with Celiac disease. It is great source of protein that keep you full for a longer period of time. You can use them in various recipes.
Amaranth leaves and grains are known as a superfood because they are beneficial for almost every organ of the body. It is easy to incorporate them in the diet as they taste well as a stir-fry or when combined with lentils. Rich in protein, calcium, iron, copper, essential vitamins, magnesium, zinc and manganese, the humble amaranth has more to offer than the other leafy green vegetables. Copper and manganese are used for their antioxidative properties in the body. Copper is essential to produce red blood cells. Zinc is needed for proper growth and maintenance, for digestion and the development of the human body. Buy fresh organic red amaranth vegetable this winter and enjoy its health benefits.
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