Jam phal is a good source of iron. Beneficial to the heart and the liver. It is largely a summer fruit. Its english name is love apple due to its crunchy texture and unique shape. This lesser known fruit is an Indian subcontinent speciality, India has a large diverse offering of seasonal fruits and one should try the bounty on offer. It finds mention in Indian ayurveda and treats digestive problems like diarrhea. White Jaam is good for diabetics as it helps improve blood sugar levels. Regular intake of white jaam helps fight flatulence and bloating. Toss white jaam in a bowl with citrus fruits and arugula and enjoy its crunchy taste.
Perishable Goods once sold are non-returnable.